Hair Health Tips
THB Blog
With so many hair oils on the market, it is reasonable to wonder if natural hair oil actually works at improving our hair health. At Thrive Hair Bar, our 100% plant-based OG Hair Oil features a mix of rosemary essential oil and fenugreek oil, ingredients with long standing reputations for promoting scalp health and encouraging hair growth. But how do these ingredients actually work? And can they make a visible difference in your journey to healthy and thriving hair?
Weight loss medications like Ozempic and Wegovy are becoming hope for individuals managing obesity and striving toward long-term health goals. While the physical transformation brought by these drugs is worth celebrating, it is reasonable to wonder if these medications have any effect on our hair health. In order to explore the connection between weight-loss medication and hair, it is crucial to understand what those medications are, how they work, and what effect they have on the body.
Hair is often viewed as reflection of a personal style and/or health, but its condition may also be an indicator of internal nutritional balance and diet. While external care remains important, the foundation for healthy and thriving hair begins with what the body absorbs and processes daily. This then raises an important question, can what we eat be directly affecting our hair health?
Regular trims are essential for maintaining healthy hair as they prevent split ends from traveling up the strand, which can lead to more breakage and damage. Removing damaged ends promotes length retention, reduces tangles, improves hair management, and helps give the appearance of fuller hair. Trimming can also assist with maintaining the shape and style of certain haircuts, keeping them looking fresh and groomed.
Over the years, people have sworn by porosity, trims, and trendy hair treatments as the keys to a healthy, thriving year. However, we often tend to overlook one foundational factor that governs the strength, shine, and integrity of our strands–pH. The pH scale–short for potential hydrogen–measures the concentration of hydrogen ions in a substance ranging from 0 to 14. Anything below 7 is considered acidic, 7 is neutral, and anything above is basic.
Among the most popular extension styles, braids are by far the most widely used. They require minimal maintenance, can last for weeks, and are often a more affordable option compared to sew-ins, wig installations, and other alternatives. However, this style is not without its drawbacks, some of which include traction alopecia, dry scalp, hair breakage from improper takedown/installation, and inflammation of hair follicles (folliculitis). Now, studies have come out speaking on the toxic chemical components found in many synthetic hair extensions. This article will explore two studies that delve into the materials used in braiding hair, shedding light on the potential health risks they pose.
This article delves into the external and internal contributors to mid-shaft splitting, highlights practical methods for prevention and treatment, and features expert insight from a licensed cosmetologist and a board-certified dermalogist into the potential role of genetics and lesser-known factors that may influence this condition.
Most individuals can attest to experiencing or knowing someone who has had hair loss. Apparent signs of hair loss can vary but include sparse hair in the front of the head, a lack of fullness when hair is held in an updo style, an abnormal amount of shredding (greater than 50-100 strands per day), etc. While there are underlying conditions that can genetically cause an individual to lose their hair, new studies have shone light on another factor: stress.
Online, trends are skyrocketing in the beauty community around new ways to improve scalp and hair health. At Thrive Hair Bar, we pride ourselves on helping to investigate new and returning trends and then offer services based on our firsthand experiences, feedback from other leaders in the industry, and research gathered from scientifically backed, peer-reviewed studies. Scalp scrubs are now frequently touted as something that should be added to your hair care routine. But how do scalp scrubs benefit hair health?
Central Centrifugal Cicatricial Alopecia (CCCA) is a form of scarring hair loss that disproportionately affects black women. It is characterized by hair loss and scarring that begins at the crown of the head and gradually migrates outwards, resulting in permanent hair loss and visible scarring. It is also associated with symptoms such as itching, burning, and tenderness.
Buildup in locs can be caused by a variety of factors, including sweat, oil, dirt, product buildup, and dead skin cells. Locs are particularly prone to buildup due to the ability of these substances to become tightly trapped within strands. When these substances accumulate, they can lead to a heavy, coated feeling on the hair and scalp.
The National Institutes of Health (NIH) have conducted a study that reveals that women who frequently use chemical hair straightening products may be at a higher risk of uterine cancer, especially African American women who tend to use these products more frequently and from an earlier age.
There are very limited studies done using hair samples from diverse racial groups, particularly those of African or Black descent. The extreme lack of diversity in hair-related studies can lead to misinformation and misdiagnosis for underrepresented communities. This meta-analysis aims to address the average hair growth, density, and breakage rates amongst different ethnicities.
Hair aging causes both physical and structural changes to the hair, including graying, and multiple factors can contribute to the occurrence of this process. Other factors such as smoking, UV exposure, and poor diet can also accelerate hair graying. Learn more is this article by Howard University biology major Briana Lawimore
THB Videos
The More You Know: Shampoo
Join THB founder and licensed natural hair specialists Ajia Minnis and THB stylist and licensed cosmetologist Daria Lisbon in this segment designed to help you make better decisions about the products you use and the ways in which you manipulate your hair. This episode is all about choosing the right shampoo and how to safely shampoo your hair
External Blogs

Understanding Natural Hair
In this blogpost, @DayeLaSoul goes over understanding hair type, porosity, density, scalp density, and hair damage to better understand & care for your hair.

Single Strand Knots
The dreaded single strand knots or SSKs, what they are and how to prevent them according to NaturallClub
Healthy Hair Practices
Join THB owner/founder, Ajia Minnis, and Dr. Stephen Suah, MD/MS, Dermatologist from Foxhall Dermatology as they talk about traditional hair practices in the black community, things that cause damage and breakage, what Dr. Suah frequently sees in black hair as a dermatologist, and how to treat and or prevent hair damage.

Hair Porosity
“Hair Porosity is the ability of your hair to absorb and retain moisture”. In this blogpost @mane_tresses talks about the standard 3 types of hair porosity and how to care for your hair based on its porosity.
Hair & Scalp Health
Join THB owner/founder, Ajia Minnis, & Alodia Hair Care founder, Dr. Isfahan Chambers-Harris, as they discuss the links between what we eat, what we put on our bodies & hair, auto-immune diseases, black hair health, trichology (and how to pronounce it!), and how Alodia Hair Care products are designed to help you and your hair thrive!

Moisturizing versus Sealing Oils
Some oils moisturize the hair, others seal in the moisture that is present. In this post, Brandelyn Green takes us through the difference between the two and shares some of the most popular oils to use on your hair.